Quitting is often associated with failure. But choosing to walk away from a goal can help you save time, identify what you truly want and create space for other pursuits. This episode, how to evaluate your goal, figure out its cost and know when it's time to throw in the towel.

For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub.Follow us on Instagram:@nprlifekit

Sign up for our newsletter here.

Have an episode idea or feedback you want to share? Email us atlifekit@npr.org

Support the show and listen to it sponsor-free by signing up for Life Kit+ atplus.npr.org/lifekit

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy